When preparing to move an immobile client, which action is essential for proper body mechanics?

Maintaining proper body mechanics while moving an immobile client is crucial for preventing injury to both the client and the caregiver. Keeping the back, pelvis, feet, and neck in alignment ensures that the body can utilize its natural strength and structure effectively during the movement. Proper alignment helps distribute weight evenly and minimizes the risk of strain on any single body part, particularly the back, which is prone to injury when lifting or moving patients.

This approach allows for a more coordinated effort, making it easier to lift or reposition the client while maintaining a stable center of gravity. Engaging core muscles further supports the body during the movement, enhancing overall safety and efficiency. Therefore, prioritizing alignment is a fundamental principle of safe body mechanics in nursing practice.